Emotional regulation and overcoming blocks
24 identified needs
Overcome emotional barriers that interfere with execution and enjoyment of sport.
Sport performance
Your mind also plays
Overcome your blocks. Build confidence. Enjoy playing.
All our programmes and sessions are available in Spanish and English.
Individual and pair performance.
Sport psychologyTherapist and mental trainingPair performance
When there is more to the game
There is another side
to your performance.
The pressure of a decisive point. Confidence after a mistake. What you say to each other as a pair. We work with you on the part that matters too.
01 /
For you as an athlete
Mental
Performance
Confidence, concentration and emotional management for a clearer approach to competition. Individual support that starts with listening.
Explore our support02 /
For you as a sporting pair
Pair
Performance
Your relationship can be trained too. Work on communication, trust and roles to build a pair that understands each other on and off the court.
Explore our supportIndividual performance psychology
24 identified needs
Develop psychological skills to compete more consistently.
Partnership performance psychology
28 identified needs
Improve the psychological and relational functioning of two athletes competing together.
Programme catalogue
Find your starting point.
Each programme belongs to its support area, with a specific focus and an initial assessment of suitability.
All our programmes and sessions are available in Spanish and English.
18 programmes
Unlock your game
A learned movement becomes blocked by emotional interference.
Explore the programmeCompete without nerves taking over
Nerves, excessive arousal and competitive stress.
Explore the programmeFree yourself from fear of failure
Fear of mistakes, letting others down or taking risks.
Explore the programmeStop being your own worst opponent
Perfectionism, self-criticism and comparison.
Explore the programmeRebuild your sporting confidence
Insecurity associated with negative experiences.
Explore the programmeEnjoy competing again
Loss of enjoyment due to excessive pressure.
Explore the programmeYour mental performance plan
A need for personalised psychological preparation.
Explore the programmeCompetitive focus
Difficulty concentrating and a lack of routines.
Explore the programmeMake better decisions under pressure
Poor decisions in demanding situations.
Explore the programmeMental endurance in competition
Difficulty sustaining mental performance throughout tournaments.
Explore the programmeThe next point
Mistakes that affect subsequent plays.
Explore the programmeLearn, develop and compete
A need to improve through analysis and learning.
Explore the programmeBuild your sporting partnership
A need to establish foundations for a competitive partnership.
Explore the programmeCommunication that helps
Unhelpful messages, gestures and disagreements.
Explore the programmeTrust, roles and cohesion
A lack of trust and unclear responsibilities.
Explore the programmeCompete as a team
Difficulty working together under pressure.
Explore the programmeLearn together without arguing
Match analysis that ends in blame.
Explore the programmeRebuild your partnership
Sporting relationships damaged by conflict.
Explore the programmeCross-specialty services
Ways to work together
All our programmes and sessions are available in Spanish and English.
Methodology, duration and terms are agreed with the professional after assessing fit.
Initial assessment and guidance
Identify the need, assess professional fit and find the appropriate specialty.
Ask about this serviceSpecialist individual session
Professional support focused on a defined objective.
Ask about this serviceIntervention programme
A structured process over several sessions, with objectives and progress assessment.
Ask about this serviceCompetitive support plan
Regular support throughout a season or tournament circuit.
Ask about this servicePsychological competition analysis
Review competitive situations using accounts, observations and, where appropriate, video.
Ask about this servicePartnership session
Joint support to work on relational and competitive patterns.
Ask about this service360º mental performance programme
Defined coordination between two specialties where needs justify it.
Ask about this serviceGroup workshops
Educational sessions for clubs, groups of athletes and academies.
Ask about this serviceProgrammes for coaches
Training to identify psychological barriers, communicate better and know when to refer.
Ask about this serviceProgrammes for clubs
Regular sport psychology education and organised access to professionals.
Ask about this serviceMaintenance support
Occasional sessions to consolidate learned skills, with objectives open to review.
Ask about this serviceOur approach to sport
Compete with more clarity.
Feel more like yourself.
You do not have to silence your feelings.
Find ways to bring them into your game.
People supporting people
Your team.
On and off the court.
Two specialities, clear roles and support centred on you. This is the Sportmance team.
Sportmance teamSport psychology
Diego Belver
Health and Sport Psychologist
Professional support for the psychological side of performance. Diego is part of the Sportmance team for Mental Performance and Pair Performance.
Sportmance teamMental training for sporting performance
Maria A. Cabo
Therapist and mental training
She supports you in understanding and transforming mental and emotional patterns that may limit your confidence and your ability to achieve your goals.
How we begin
One step at a time.
Tell us what you are looking for
Choose a service and leave your contact details. You do not need to share personal or health information.
Let’s get to know each other
The team will contact you to understand your interest and discuss suitable support.
Plan the way forward
Before starting, we agree on goals, professional, format and service terms.
Your next step
You do not have to
work it out alone.
Let’s start with a conversation.